| 2 | The effects of plyometric jump training on physical fitness attributes in basketball players:A meta-analysis`显示文摘Background:There is a growing body of experimental evidence examining the effects of plyometric jump training(PJT)on physical fitness attributes in basketball players;however,this evidence has not yet been comprehensively and systematically aggregated.Therefore,our objective was to meta-analyze the effects of PJT on physical fitness attributes in basketball players,in comparison to a control condition.Methods:A systematic literature search was conducted in the databases PubMed,Web of Science,and Scopus,up to July 2020.Peer-reviewed controlled trials with baseline and follow-up measurements investigating the effects of PJT on physical fitness attributes(muscle power,i.e.,jumping performance,linear sprint speed,change-of-direction speed,balance,and muscle strength)in basketball players,with no restrictions on their playing level,sex,or age.Hedge’s g effect sizes(ES)were calculated for physical fitness variables.Using a random-effects model,potential sources of heterogeneity were selected,including subgroup analyses(age,sex,body mass,and height)and single training factor analysis(program duration,training frequency,and total number of training sessions).Computation of metaregression was also performed.Results:Thirty-two studies were included,involving 818 total basketball players.Significant(p<0.05)small-to-large effects of PJT were evident on vertical jump power(ES=0.45),countermovement jump height with(ES=1.24)and without arm swing(ES=0.88),squat jump height(ES=0.80),drop jump height(ES=0.53),horizontal jump distance(ES=0.65),linear sprint time across distances≤10 m(ES=1.67)and>10 m(ES=0.92),change-of-direction performance time across distances≤40 m(ES=1.15)and>40 m(ES=1.02),dynamic(ES=1.16)and static balance(ES=1.48),and maximal strength(ES=0.57).The meta-regression revealed that training duration,training frequency,and total number of sessions completed did not predict the effects of PJT on physical fitness attributes.Subgroup analysis indicated greater improvements in older compared to younger players in horizontal jump distance(>17.15 years,ES=2.11;≤17.15 years,ES=0.10;p<0.001),linear sprint time>10 m(>16.3 years,ES=1.83;≤16.3 years,ES=0.36;p=0.010),and change-of-direction performance time≤40 m(>16.3 years,ES=1.65;≤16.3 years,ES=0.75;p=0.005).Greater increases in horizontal jump distance were apparent with>2 compared with≤2 weekly PJT sessions(ES=2.12 and ES=0.39,respectively;p<0.001).Conclusion:Data from 32 studies(28 of which demonstrate moderate-to-high methodological quality)indicate PJT improves muscle power,linear sprint speed,change-of-direction speed,balance,and muscle strength in basketball players independent of sex,age,or PJT program variables.However,the beneficial effects of PJT as measured by horizontal jump distance,linear sprint time>10 m,and change-of-direction performance time≤40 m,appear to be more evident among older basketball players. | Rodrigo Ramirez-Campillo Antonio García-Hermoso Jason Moran Helmi Chaabene Yassine Negra Aaron T.Scanlan | 2022 | Journal of Sport and Health Science2022，11，6： | 2 |
| 3 | 异类创业者:退伍老兵和运动明星显示文摘在美国创业者中,有两类特殊的族群。一是退伍军人,这个群体的创业比例相当高,2007年的统计数据显示,退伍军人共计创办了240万个企业,占全美总企业数量的9%,总计创造收益达1.2万亿美元,并提供近580万个就业岗位。而那些美国的棒球、冰球、网球、篮球明星,则大部分涉足了连锁加盟行,已经成为一股潮流。 | Gwen Moran Jason Daley 鲁行云 | 2012 | 创业邦2012，，4： | 0 |
| 4 | The effects of plyometric jump training on lower-limb stiffness in healthy individuals:A meta-analytical comparison显示文摘Purpose:This study aimed to examine the effects of plyometric jump training(PJT)on lower-limb stiffness.Methods:Systematic searches were conducted in PubMed,Web of Science,and Scopus.Study participants included healthy males and females who undertook a PJT programme isolated from any other training type.Results:There was a small effect size(ES)of PJT on lower-limb stiffness(ES=0.33,95%confidence interval(95%CI):0.07-0.60,z=2.47,p=0.01).Untrained individuals exhibited a larger ES(ES=0.46,95%CI:0.08-0.84,p=0.02)than trained individuals(ES=0.15,95%CI:-0.23 to 0.53,p=0.45).Interventions lasting a greater number of weeks(>7 weeks)had a larger ES(ES=0.47,95%CI:0.06-0.88,p=0.03)than those lasting fewer weeks(ES=0.22,95%CI:-0.12 to 0.55,p=0.20).Programmes with<2 sessions per week exhibited a larger ES(ES=0.39,95%CI:0.01-0.77,p=0.04)than programmes that incorporated>2 sessions per week(ES=0.20,95%CI:-0.10 to 0.50,p=0.18).Programmes with<250 jumps per week(ES=0.50,95%CI:0.02-0.97,p=0.04)showed a larger effect than programmes with250-500 jumps per week(ES=0.36,95%CI:0.00-0.72,p=0.05).Programmes with>500 jumps per week had negative effects(ES=-0.22,95%CI:-1.10 to 0.67,p=0.63).Programmes with>7.5 jumps per set showed larger effect sizes(ES=0.55,95%CI:0.02-1.08,p=0.04)than those with<7.5 jumps per set(ES=0.32,95%CI:0.01-0.62,p=0.04).Conclusion:PJT enhances lower-body stiffness,which can be optimised with lower volumes(<250 jumps per week)over a relatively long period of time(>7 weeks). | Jason Moran Bernard Liew Rodrigo Ramirez-Campillo Urs Granacher Yassine Negra Helmi Chaabene | 2023 | Journal of Sport and Health Science2023，12，2： | 0 |
您所在的机构暂未开通此部分的功能，请联系管理员