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| 1 | Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy:A systematic review and meta-analysis显示文摘Purpose:We aimed to perform a systematic review and meta-analysis of the effects of training to muscle failure or non-failure on muscular strength and hypertrophy.Methods:Meta-analyses of effect sizes(ESs)explored the effects of training to failure vs.non-failure on strength and hypertrophy.Subgroup meta-analyses explored potential moderating effects of variables such as training status(trained vs.untrained),training volume(volume equated vs.volume non-equated),body region(upper vs.lower),exercise selection(multi-vs.single-joint exercises(only for strength)),and study design(independent vs.dependent groups).Results:Fifteen studies were included in the review.All studies included young adults as participants.Meta-analysis indicated no significant difference between the training conditions for muscular strength(ES=-0.09,95%confidence interval(95%CI):-0.22 to 0.05)and for hypertrophy(ES=0.22,95%CI:-0.11 to 0.55).Subgroup analyses that stratified the studies according to body region,exercise selection,or study design showed no significant differences between training conditions.In studies that did not equate training volume between the groups,the analysis showed significant favoring of non-failure training on strength gains(ES=-0.32,95%CI:-0.57 to-0.07).In the subgroup analysis for resistance-trained individuals,the analysis showed a significant effect of training to failure for muscle hypertrophy(ES=0.15,95%CI:0.03-0.26).Conclusion:Training to muscle failure does not seem to be required for gains in strength and muscle size.However,training in this manner does not seem to have detrimental effects on these adaptations,either.More studies should be conducted among older adults and highly trained individuals to improve the generalizability of these findings. | Jozo Grgic Brad J.Schoenfeld John Orazem Filip Sabol | 2022 | Journal of Sport and Health Science2022，11，2： | 2 |
| 2 | Classification of multispectral images based on fractions of endmembers:Application to land-cover change in the Brazilian Amazon显示文摘 | Adams J B Sabol D E Kapos V | 1995 | Remote Sensing of Environment1995，52，2： | 1 |
| 3 | Stromal cell-derived factor-1 antagonizes slit/robo signaling in vivo显示文摘 | CHALASANI S H SABOL A XU H | 2007 | J Neurosci2007，27，： | 1 |
| 4 | Aquaporin 9 Expression along the Male Reproduction Tract 显示文摘 | Pastor - Soler N Bagnis C Sabolic I | 2001 | Biol Reprod2001，65，： | 1 |
| 5 | Consumer Trust, Value, and Loyalty in Relational Exchanges 显示文摘 | SIRDENHMUKH D SINGH J SABOL B | 2002 | Journal of Marketing2002，66，1： | 1 |
| 6 | Distribution of forebrain diffuse axonal injury following inertial closed head injury in miniature swine显示文摘 | Meaney DF Sabol NK | 1994 | Exp Neurol1994，126，： | 1 |
| 7 | Functional polymorphism in the monoamine oxidase A gene promoter显示文摘 | Sabol SZ Hu S Hamer DA | 1998 | Hum Genet1998，103，： | 1 |
| 8 | Satellite formation flying design and evolution显示文摘 | Sabol C Bums R McLaughlin C A | 2001 | Journal of Spacecraft and Rockets2001，38，2： | 1 |
| 9 | Mclaughin satellite formation flying design and evolution显示文摘 | Sabol C Burns R Craig A | | 0，，02： | 1 |
| 10 | Consumer trust, value, and loyalty in relational exchanges 显示文摘 | Sirdeshmukh D Singh J Sabol B | 2002 | The Journal of Marketing2002，16，12： | 1 |
| 11 | Composites based on drawn-strands of thermotropic liquid crystalline polymer reinforced polypropylene显示文摘 | Handlos A A Baird D G | 1995 | Polymer Composites1995，16，4： | 1 |
| 12 | Classification of multispectral images based on fraction endmembers,application to land cover change in the Brazilian Amazon显示文摘 | Adams J Sabol D Kapos V | 1995 | Remote Sens Environ1995，52，： | 1 |
| 13 | Consumer trust,value,and loyalty in relational exchanges显示文摘 | Sirdeshmukh D Singh J Sabol B | 2002 | Journal of Marketing2002，66，1： | 1 |
| 14 | Consumer Trust, Value, and Loyalty in Relational Exchanges显示文摘 | Sirdeshmukh D Singh J & Sabol B | 2002 | Journal of Marketing2002，，9： | 1 |
| 15 | Recent advances in the synthesis of piperidones and piperidines显示文摘 | Weintraub P M Sabol J S Kane J M | 2003 | Tetrahedron2003，59，： | 1 |
| 16 | Incidence and trends of Type 2 diabetes in Croatia from 1995 to 2003 显示文摘 | Stipancic G La Grasta Sabolic L Malenica M | 2008 | Diabetes Res Clin Pract2008，80，1： | 1 |
| 17 | The human ABCG1 gene: Identification of LXR response elements that modulate expression in macrophages and liver 显示文摘 | Sabol S L Brewer H B | 2005 | J Lipid Res2005，46，： | 1 |
| 18 | Satellite formation flying design and evolution显示文摘 | Sabol C Bums R McLaughlin C A | 2001 | J of Spacecraft and Rockets2001，38，2： | 1 |
| 19 | Satellite formation flying design and evolution显示文摘 | Sabol C Burns R McLaughlin C A | 2001 | J Spacecraft and Rockets2001，38，2： | 1 |
| 20 | Consumer trust, value, and loyalty in relational exchanges显示文摘 | Sirdeshmukh D Singh J Sabol B | 2002 | The Journal ofMarketing2002，66，1： | 1 |
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